In between catching up, I’m going to push forward!
I’ve been NEEDING to get in shape (hence the name of the board) and did a full workout today – yay me! I’m trying to resist the urge to celebrate with junk food lol.
I had to click through a few links to actually get to a workout but once I did, I found one I loved. It definitely works you harder than you think it will just looking at the pictures!
The pin I had on my board was linked to a site that didn’t work anymore, I clicked around some and found that the girl had moved the list of workouts to this new link: http://happy-healthy-strong.tumblr.com/tagged/workout It seems some of the links don’t work (the two Carmen Electra ones I clicked on said they were not valid) but some definitely do! She also has links for workout printables for a bunch of workouts so I’m pretty sure everyone can find something to do here!
I did the Tone It Up Bikini Abs and Thighs Workout because I bought a yoga ball to help stretch my back after studying all day and figured I might as well use it!
The Video: http://www.youtube.com/watch?v=nwZ7pNysXp0
The Tone It Up Blog: http://toneitup.com/blog.php?Beach-Ball-Workout-Bikini-Challenge-5001
With as sore as I’m already feeling, I’m sure I’ll be hurting tomorrow but that’s a good thing. I enjoyed the workout so I’ll definitely be doing it again. I hope I’ll see results!!